Welcome to Big Meaningful Life.

Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.

Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.

The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?

Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.

Your journey to a big, meaningful life—free from overwhelm—starts now.

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Latest Episodes

Episode 44: Where to start if your professional life is lacking meaning with Shawn Brumfield

In this episode of Big Meaningful Life, I sit down with Shawn Brumfield to explore mental fitness and positive intelligence — and what it really means to perform, grow...

Episode 43: Defining success on your own terms with Billy Keels

In this episode, I sit down with Billy Keels — someone I deeply admire for the way he has built a life rooted in ambition and family. Our conversation moves through th...

Episode 42: When their success hurts: what do we do about it?

In this episode of Big Meaningful Life, I open up a conversation most of us avoid: jealousy — the emotion we’re taught to hide, suppress, and feel ashamed of. I share ...

Episode 41: How burnout is impacting your relationships

In this episode, I share what burnout can quietly do to our relationships — how emotional exhaustion affects our capacity to connect, communicate, and stay present. I ...

Episode 40: The mindful way to use AI with Dr. Marie-Helene Pelletier

In this episode, I sit down with Dr. Marie-Hélène Pelletier to explore a question many of us are quietly asking: How can we stay emotionally resilient in a world incre...

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