Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.
Listen to the Trailer
Latest Episodes
Episode 41: How burnout is impacting your relationships
In this episode, I share what burnout can quietly do to our relationships — how emotional exhaustion affects our capacity to connect, communicate, and stay present. I ...
Episode 40: The mindful way to use AI with Dr. Marie-Helene Pelletier
In this episode, I sit down with Dr. Marie-Hélène Pelletier to explore a question many of us are quietly asking: How can we stay emotionally resilient in a world incre...
Episode 39: How to know if you're burning out
In this episode, I dive into a topic that affects so many of us: burnout. I explore what burnout really is, how it shows up in our brains and bodies, and why recognizi...
Episode 38: If you’re feeling low and unmotivated, listen to this
In this episode of Big Meaningful Life, I open up about those seasons when motivation feels out of reach—when even the simplest tasks feel heavy. If you’ve ever found ...
Episode 37: Losing balance to creating a new one
In this episode of Big Meaningful Life, I share a deeply personal conversation recorded during a season of transition in my own life. We dive into what it really means...
